A friend of mine said "Tani, if you'd had a healthy liver, you never would have gotten cancer in the 1st place". This made me think. Okay, the liver is the most important organ in the body. I was told about 10 years ago by an intuitive reader that I had an unhealthy liver, but having a pretty healthy diet, I thought it would get better in time. It wasn't quite enough. Now it's time to re-condition my body! With the help of my friend and Raw Food Chef, Patti McDermott, I began switching over to "living foods" 4 weeks ago. Although it's only recently, I've noticed greater energy, mental clarity, improved memory & cheerful upbeat attitude. My friends tell me I look vibrant and better than ever! This is a true testimony to creating excellent health. Alissa Cohen "Living on Live Food", is the un-cook book I recommend starting with. I have several that make these foods tasty and interesting.
I always start my morning off with a green drink: dark greens like dandelion, collard, kale, cilantro, then add a couple pieces of fruit to sweeten - blend in my Vita-mix & wala! Bon Appetite!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment