Tuesday, February 8, 2011

4 Steps to Avoid Cancer

I am creating a living lifestyle to avoid cancer (many have done this before me).  Had I known then, what I know now, I would not have gotten cancer in the 1st place!
Here's my simple 4 step cancer-free remedy: 

1. Gently bounce on a rebound-air 15 min daily http://www.reboundair.com/ to move the lymphatic system, and exercise everyday.
2. De-stress within stress.  Surrounded by stress, simply de-stress yourself in the midst of it - BREATHE and bring in joy, appreciate life, be compassionate, love & laugh often!
3. Eating lifestyle:  dead food = dead bodies, live food = LIVE bodies.
This includes choice vitamins, herbs, plant essences and organic foods.
4. Water system. I recommend purchasing Regency Elite from Blake Sawyer: 1-877-488-7423 bsawyer3@austin.rr.com.  This water has 12 vital properties.  By the way, distilled or reverse osmosis are the 2 most harmful waters, because they are "dead". Read Sawyers "The Homeostasis Protocol".

Have I told you anything you didn't already know?  I didn't think so!

Livin' Healthy!

A friend of mine said "Tani, if you'd had a healthy liver, you never would have gotten cancer in the 1st place".  This made me think.  Okay, the liver is the most important organ in the body.  I was told about 10 years ago by an intuitive reader that I had an unhealthy liver, but having a pretty healthy diet, I thought it would get better in time. It wasn't quite enough.  Now it's time to re-condition my body!  With the help of my friend and Raw Food Chef, Patti McDermott, I began switching over to "living foods" 4 weeks ago. Although it's only recently, I've noticed greater energy, mental clarity, improved memory & cheerful upbeat attitude. My friends tell me I look vibrant and better than ever!  This is a true testimony to creating excellent health.  Alissa Cohen "Living on Live Food", is the un-cook book I recommend starting with.  I have several that make these foods tasty and interesting. 
I always start my morning off with a green drink: dark greens like dandelion, collard, kale, cilantro, then add a couple pieces of fruit to sweeten - blend in my Vita-mix & wala!  Bon Appetite!