1. Get your lymphatic system moving! It removes toxins and garbage from your body. Gently bounce on a rebound-air 15 min daily http://www.reboundair.com/ to move the lymphatic system, and exercise everyday.
2. De-stress within stress. Surrounded by stress, simply de-stress yourself in the midst of it - BREATHE and bring in joy, appreciate life, be compassionate, love & laugh often!
3. Eating lifestyle: dead food = dead bodies, live food = LIVE bodies. I cannot stress the importance of this enough.
This includes choice vitamins, herbs, plant essences and organic foods. Consider your blood type, if you eat meat, make it good quality (hormone free, healthy diet, naturally raised etc.). Dairy, I prefer raw, un-homogenized and un-pasteurized.
4. Water system. I recommend purchasing Regency Elite from Blake Sawyer: 1-877-488-7423 bsawyer3@austin.rr.com. This water has 12 vital properties. By the way, distilled or reverse osmosis are the 2 most harmful waters, because they are "dead". Read Sawyers "The Homeostasis Protocol".
Also:
5. Dental work. Try to avoid metal fillings. They leak metals into your body for the rest of your life.
Our body breaks down heavy metals and protects itself by building fungus & yeast, a fermentation known as Candida. Candida, over-grown, can burrow inside the intestinal walls making holes in the intestines, creating "leaky gut syndrome" where foods can leak directly into the blood stream. Our body will also make deposits of excess toxins in areas least necessary for functioning optimally, usually the breasts or prostate organs. This is a process known as enduration, (the body encapsulates the cancer so it won’t spread). These deposits can take the form of tumors. However, at the time of biopsy, if cells are not recognized, they’re labeled as “cancer” to be on the safe side. In the opinion of Arnold at Arnolds Way, restaurant & education center, http://www.arnoldsway.com/ “most cancer diagnosis are incorrect” (he has books backing up this information and he can give you details). I am quoting him because I have heard this from many different sources and believe it to be true.
6. Healthy liver, healthy body. Do liver cleanses regularly.
The bottom line is that cancer is a final warning indicating our body is in dire need of re-pair. The way we have been living, eating, thinking, feeling - needs attention.
Again I’ll mention the book "Living on Live Food" Alissa Cohen, and another helpful resource “Nourishing Traditions” by Sally Fallon.
Wednesday, March 9, 2011
Tuesday, February 8, 2011
4 Steps to Avoid Cancer
I am creating a living lifestyle to avoid cancer (many have done this before me). Had I known then, what I know now, I would not have gotten cancer in the 1st place!
Here's my simple 4 step cancer-free remedy:
1. Gently bounce on a rebound-air 15 min daily http://www.reboundair.com/ to move the lymphatic system, and exercise everyday.
2. De-stress within stress. Surrounded by stress, simply de-stress yourself in the midst of it - BREATHE and bring in joy, appreciate life, be compassionate, love & laugh often!
3. Eating lifestyle: dead food = dead bodies, live food = LIVE bodies.
This includes choice vitamins, herbs, plant essences and organic foods.
4. Water system. I recommend purchasing Regency Elite from Blake Sawyer: 1-877-488-7423 bsawyer3@austin.rr.com. This water has 12 vital properties. By the way, distilled or reverse osmosis are the 2 most harmful waters, because they are "dead". Read Sawyers "The Homeostasis Protocol".
Have I told you anything you didn't already know? I didn't think so!
Here's my simple 4 step cancer-free remedy:
1. Gently bounce on a rebound-air 15 min daily http://www.reboundair.com/ to move the lymphatic system, and exercise everyday.
2. De-stress within stress. Surrounded by stress, simply de-stress yourself in the midst of it - BREATHE and bring in joy, appreciate life, be compassionate, love & laugh often!
3. Eating lifestyle: dead food = dead bodies, live food = LIVE bodies.
This includes choice vitamins, herbs, plant essences and organic foods.
4. Water system. I recommend purchasing Regency Elite from Blake Sawyer: 1-877-488-7423 bsawyer3@austin.rr.com. This water has 12 vital properties. By the way, distilled or reverse osmosis are the 2 most harmful waters, because they are "dead". Read Sawyers "The Homeostasis Protocol".
Have I told you anything you didn't already know? I didn't think so!
Livin' Healthy!
A friend of mine said "Tani, if you'd had a healthy liver, you never would have gotten cancer in the 1st place". This made me think. Okay, the liver is the most important organ in the body. I was told about 10 years ago by an intuitive reader that I had an unhealthy liver, but having a pretty healthy diet, I thought it would get better in time. It wasn't quite enough. Now it's time to re-condition my body! With the help of my friend and Raw Food Chef, Patti McDermott, I began switching over to "living foods" 4 weeks ago. Although it's only recently, I've noticed greater energy, mental clarity, improved memory & cheerful upbeat attitude. My friends tell me I look vibrant and better than ever! This is a true testimony to creating excellent health. Alissa Cohen "Living on Live Food", is the un-cook book I recommend starting with. I have several that make these foods tasty and interesting.
I always start my morning off with a green drink: dark greens like dandelion, collard, kale, cilantro, then add a couple pieces of fruit to sweeten - blend in my Vita-mix & wala! Bon Appetite!
I always start my morning off with a green drink: dark greens like dandelion, collard, kale, cilantro, then add a couple pieces of fruit to sweeten - blend in my Vita-mix & wala! Bon Appetite!
Saturday, January 8, 2011
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